Monday February 12th
A. 3 Sets of 10 Back Squat @60-70%
B. Partner Party 🎉
As Many Rounds as Possible in 20 Mins:
300 Meter Run (together)
20 Power Cleans (split) (pick weight)
10 Syncro Lateral Burpees Over Bar
20 Toes To Bar (split)
A. 3 Sets of 10 Back Squat @60-70%
B. Partner Party 🎉
As Many Rounds as Possible in 20 Mins:
300 Meter Run (together)
20 Power Cleans (split) (pick weight)
10 Syncro Lateral Burpees Over Bar
20 Toes To Bar (split)