Tuesday January 30th
A. Every 3 Minutes 5 Rounds For Reps
14 Goblet Walking Lunges (70,55)
7 Kettlebell Swings
Then Max Toes to Bar (remaining time)
Rest 90 seconds between rounds
*score is total reps including lunges and KBS
A. Every 3 Minutes 5 Rounds For Reps
14 Goblet Walking Lunges (70,55)
7 Kettlebell Swings
Then Max Toes to Bar (remaining time)
Rest 90 seconds between rounds
*score is total reps including lunges and KBS