Tuesday January 23rd Jan 22 Written By Crossfit Herd A. Max Jerk in 20 min B. 3 RFT:6 Wall Walks 30 Crossovers20 Db Hang Clean and Jerk (50/35) Crossfit Herd http://www.crossfitherd.com
Tuesday January 23rd Jan 22 Written By Crossfit Herd A. Max Jerk in 20 min B. 3 RFT:6 Wall Walks 30 Crossovers20 Db Hang Clean and Jerk (50/35) Crossfit Herd http://www.crossfitherd.com