Wednesday November 29th
A. 7 Rounds for Time:
5 Deadlifts (275,185)
30 Double Unders
Buy Out:
20 Cal Echo
Herd Fit:
Same as class but sub Singles and adjust weight
10 Cal Bike
A. 7 Rounds for Time:
5 Deadlifts (275,185)
30 Double Unders
Buy Out:
20 Cal Echo
Herd Fit:
Same as class but sub Singles and adjust weight
10 Cal Bike