Thursday August 26th

In teams of two, perform the following for time:

Buy In: 100 DU's/200 SU's
Ten rounds, alternating each movement, of:
10 Alternating Dumbbell Snatches 50/35
10 Burpees
10 Pull-Ups
Buy Out 100 DU's/ 200 SU's

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Friday August 27th

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Wednesday August 25th