Thursday May 11th May 11 Written By Crossfit Herd 8 x 3 power cleans (AHAP)6 x5 strict pull ups6 x 5 dips Crossfit Herd http://www.crossfitherd.com
Thursday May 11th May 11 Written By Crossfit Herd 8 x 3 power cleans (AHAP)6 x5 strict pull ups6 x 5 dips Crossfit Herd http://www.crossfitherd.com
