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Workout of the Day

Workout of the Day

Workout of the Day

Thursday March 23rd

Mar 23

Written By Crossfit Herd

EMOM 20
Cardio Day!

Crossfit Herd http://www.crossfitherd.com

Friday March 24th

Wednesday March 22nd

The Crossfit Journal Contact Us

Crossfit Herd, 209 Southpark Rd, Lafayette, LA 337.298.6928 kendalebyrne@yahoo.com

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