Friday June 27th
Friday
A. For Time:
50 Barbell Forward Step Lunges (45,35)
5 Wall Walks
50 Barbell Strict Press
5 Wall Walks
50 Barbell Curls
5 Wall Walks
50 Barbell Crunches
5 Wall Walks
Next
Next
Friday
A. For Time:
50 Barbell Forward Step Lunges (45,35)
5 Wall Walks
50 Barbell Strict Press
5 Wall Walks
50 Barbell Curls
5 Wall Walks
50 Barbell Crunches
5 Wall Walks