Thursday June 12th
Thursday
Partner Wod
A. As Many Rounds as Possible in 25 Minutes:
10 25Ft. Shuttle Runs
20 Syncro Lunges
20 Hang Dumbbell Snatches (50,35)
20 Dumbbell Sit Ups
Thursday
Partner Wod
A. As Many Rounds as Possible in 25 Minutes:
10 25Ft. Shuttle Runs
20 Syncro Lunges
20 Hang Dumbbell Snatches (50,35)
20 Dumbbell Sit Ups