Tuesday August 5th

Written By Crossfit Herd

Tuesday

A. Every Minute on the minute 6 Push Press for 7 Rounds @55-65%

B. For Time:

I00 Double Unders

15 Toes To Bar

80 Double Unders

15 Toes to Bar

60 Double Unders

15 Toes to Bar

40 Double Unders

15 Toes to Bar

20 Double Unders

15 Toes To Bar

Crossfit Herd http://www.crossfitherd.com
Next

Monday August 4th