Wednesday September 3rd
Wednesday
A. 5 Sets
AMRAP 3 Minutes
100ft Farmers Carry (2x70/50)
10 Power Cleans (135,95)
Max Calorie Machine of Choice
-Rest 1 minute b/t sets-
Wednesday
A. 5 Sets
AMRAP 3 Minutes
100ft Farmers Carry (2x70/50)
10 Power Cleans (135,95)
Max Calorie Machine of Choice
-Rest 1 minute b/t sets-