Thursday August 21st
Thursday
Partner Wod
A. 12 Mins Mobility
B. For Time:
50/40 Cal Echo
50 Hand stand Push Ups
50 Toes to Bar
50 Overhead Squats
*15 at 95,65
*15 at 135,95
*10 at 155,105
*10 at 185,115
Thursday
Partner Wod
A. 12 Mins Mobility
B. For Time:
50/40 Cal Echo
50 Hand stand Push Ups
50 Toes to Bar
50 Overhead Squats
*15 at 95,65
*15 at 135,95
*10 at 155,105
*10 at 185,115