Friday July 18th

Friday

A. Every Minute On the Minute For 6 Rounds

1 Hang Squat Snatch

1 Squat Snatch @ 65-75%

B. For Time:

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

Deadlifts (205,155)

Handstand Push Ups