Monday July 14th Jul 14 Written By Crossfit Herd Monday A. Buy In: 20 GHD Then6 Rounds12 Dumbbell Snatches (50,35)12 Box Jump Overs (24,20)6 Wall Walks Crossfit Herd http://www.crossfitherd.com
Monday July 14th Jul 14 Written By Crossfit Herd Monday A. Buy In: 20 GHD Then6 Rounds12 Dumbbell Snatches (50,35)12 Box Jump Overs (24,20)6 Wall Walks Crossfit Herd http://www.crossfitherd.com