Tuesday May 13th
Tuesday
A. Every minute on the minute for 7 rounds
2 clean and jerk @ 65-70%
B. As Many Rounds as Possible in 15 Minutes:
10 Devils Press (50,35)
100 Meter Farmers Walk (50,35)
10 Box Jumps (24,20)
Tuesday
A. Every minute on the minute for 7 rounds
2 clean and jerk @ 65-70%
B. As Many Rounds as Possible in 15 Minutes:
10 Devils Press (50,35)
100 Meter Farmers Walk (50,35)
10 Box Jumps (24,20)