Thursday July 10th
Thursday
Partner Wod
A. 3 Rounds for Reps: Stations
Station One: Echo Bike
Station Two: Box Get overs
Station Three: Overhead Walking Lunges (50,35)
Station Four: Ski
*One partner working at a time*
Thursday
Partner Wod
A. 3 Rounds for Reps: Stations
Station One: Echo Bike
Station Two: Box Get overs
Station Three: Overhead Walking Lunges (50,35)
Station Four: Ski
*One partner working at a time*